Thank you so much for providing us (participants of IPHMDP) in Chandigarh with such a tremendous and enjoyable experience with Laughter Yoga. We all enjoyed the early morning session and found ourselves feeling good for a while after the session. For me, it was really good to do this with others and see them doing the same strange things and laughing about it. Thanks for making it fun and caring about our wellbeing.

Nidhi was so much energetic and full of fun. Not a moment was boring. It was an exciting, energizing and refreshing session. Dr. Nidhi was making us laugh and stretch with very small acts of hers. We were trying to copy and faces were made which was worth a huge laughter.

I will remember one line for a long-long time “Very good, very good, Yeah!”

Laughter yoga is an amazing and mind-blowing session and it gave the true energy from within ourselves and the vibe is full of positivity and boosts our confidence and taught us to how can we simply manage our stress and get instant relaxation by doing these exercises.

This session taught us to laugh and live like a child.

Laughter yoga session made my mind at ease, happy and lighter. Dr. Nidhi Jaswal was really vibrant and energetic. I was literally laughing and being happy even after the session . The happy vibes continued!!!

This is definitely a very new experience to me. The session was very interactive. I could even involve my family members into all the exercises Dr. Nidhi demonstrated. I really enjoyed today’s session and all the fake laughter in the beginning became real laughs as the session progressed.

It is my first time experience to be a part of something like this. It really helpful to reduce the stress and calm our mind. As Dr. Nidhi said during the session, “When you are in trouble, laugh double and your trouble will vanish in the form of bubble. ” I’ll laugh whenever I’m in a sad mood or have trouble.

It was such a wonderful experience. I was truly having a bad day and this session was such a mood booster. I am definitely going to be doing this in future when I’m having a tough day in future. Thank you for the session.

Laughter echoed with joyful sound,

Contagious and free, it was all around.

A smile creeped up, a chuckle too,

Before we knew it, laughter breaked through

Dr. Nidhi’s laughter yoga session was an absolute delight! Each burst of laughter felt like a breath of fresh air, dissolving stress and bringing a childlike joy to the surface. It was not just an exercise but a celebration of life, leaving me refreshed, recharged, and genuinely happy. An experience to cherish forever!

Dr. Nidhi Jaswal, Founder and CEO, Ketawa, is someone you can truly rely on — intelligent, insightful, approachable, and grounded in empathy. She carries a golden heart and a gentle demeanor that instantly puts you at ease. Her ability to build genuine connections makes it so easy to open up and speak freely. She is an exceptional listener and a knowledgeable professional who has supported me immensely during a difficult phase of my life. Her guidance, often creative and out-of-the-box, has made a significant difference in my well-being. I am deeply grateful for her unwavering support and hope she continues to touch lives with the same compassion and integrity throughout her journey.

Being with Nidhi ma’am has been a truly transformative experience. From our very first session, she created a space that felt safe, non-judgmental, and deeply compassionate. Whether I was navigating anxiety, self-doubt, or just the chaos of everyday life, her insights and gentle guidance helped me feel understood and empowered. What stood out most was her ability to listen truly listen and then help me connect dots I didn’t even know existed. She offered not just coping strategies, but real, meaningful tools that helps me grow emotionally and mentally.”

I met Nidhi ma’am in February on 14th, 2025.I still remember the date as it was rememberable day with her atleast for me as my life changed after meeting her. She helped me a lot for only focus on positive thinking and also helps me to combat the negative thoughts. Sometimes it feels like blessing as I got the chance to meet her and changing my way of thinking.