Ketawa - Center for Behaviour Change
To create a world where laughter, happiness and a stress-free life are accessible to all, fostering positive behaviour change and transforming lives.
Vision
To create a world where laughter, happiness and a stress-free life are accessible to all, fostering positive behaviour change and transforming lives.
Mission
At Ketawa, our mission is to empower individuals to embrace laughter, cultivate happiness, and live a stress-free life. Through innovative programs, workshops and resources, we provide tools and support for behaviour change, promoting overall well-being, and creating a positive impact on people’s lives.
Aims & Objectives
- Provide comprehensive wellness programs, including laughter and happiness sessions, stress management workshops, to promote a healthier and happier life for diverse populations including women, children, elderly, government and corporate employees.
- Conduct health awareness programs, seminars and conferences to enhance knowledge, skills, and actions for a healthier lifestyle.
- Facilitate cross-learning exchange programs at national and international levels, focusing on disease prevention, health promotion and stress management.
- Work towards the welfare and empowerment of vulnerable populations, promoting public support for overall public health improvement.
- Develop and distribute informative resources, both in print and electronic form, on various public health issues.
- Collaborate with reputable institutions and experts to promote happiness and healthy lifestyle among the employees and targeted population.
- Engage in policy-focused research on happiness and wellness index, monitoring, and evaluation to strengthen implementation and address gaps in national health program.
- Establish a technical resource center to support and build capacities of stakeholders in India and the South-East Asia Region.
Best Services For You
Personal Management Workshop
Health & Wellness Seminars
Ketawa Counseling Services
Gallery
Our Participants' Voices
At Ketawa, we believe in the power of laughter to transform lives. But don’t just take our word for it. Explore the heartfelt stories and experiences of our participants who have attended our laughter yoga sessions. Their inspiring feedback and testimonials are a testament to the positive impact of laughter on well-being. Join us on this journey of joy, and discover how Ketawa is making a difference, one smile at a time.
Dr.Dlovan Jalal
, Kurdistan Region,
Thank you so much for providing us (participants of IPHMDP) in Chandigarh with such a tremendous and enjoyable experience with Laughter Yoga. We all enjoyed the early morning session and found ourselves feeling good for a while after the session. For me, it was really good to do this with others and see them doing the same strange things and laughing about it. Thanks for making it fun and caring about our wellbeing.
Dr. Prashant Bhatt
, Nepal Medical Association
Nidhi was so much energetic and full of fun. Not a moment was boring. It was an exciting, energizing and refreshing session. Dr. Nidhi was making us laugh and stretch with very small acts of hers. We were trying to copy and faces were made which was worth a huge laughter.
I will remember one line for a long-long time “Very good, very good, Yeah!”
Saismita Patra
Laughter yoga is an amazing and mind-blowing session and it gave the true energy from within ourselves and the vibe is full of positivity and boosts our confidence and taught us to how can we simply manage our stress and get instant relaxation by doing these exercises.
This session taught us to laugh and live like a child.
Alekhya mutike
Laughter yoga session made my mind at ease, happy and lighter. Dr. Nidhi Jaswal was really vibrant and energetic. I was literally laughing and being happy even after the session . The happy vibes continued!!!
Kavya Suresh
This is definitely a very new experience to me. The session was very interactive. I could even involve my family members into all the exercises Dr. Nidhi demonstrated. I really enjoyed today's session and all the fake laughter in the beginning became real laughs as the session progressed.
Gopal V
It is my first time experience to be a part of something like this. It really helpful to reduce the stress and calm our mind. As Dr. Nidhi said during the session, "When you are in trouble, laugh double and your trouble will vanish in the form of bubble. " I'll laugh whenever I'm in a sad mood or have trouble.
Gayathri Sivakumar
It was such a wonderful experience. I was truly having a bad day and this session was such a mood booster. I am definitely going to be doing this in future when I'm having a tough day in future. Thank you for the session.
